You probably already know that resistance bands are used to build and rehabilitate muscle. However, do you know what else you can do with resistance bands? That's right, you guessed...
So you want thick thighs and a nice booty? Stop playing, you already have all that. However, if you are looking to enhance your assets then getting a booty band...
A yoga mat is an inexpensive and valuable fitness accessory to own. They make impromptu home workouts more comfortable and enjoyable. They are also handy to have if you like...
Besides forgetting your headphones for a workout, being without a water bottle is deathly. Running to the water fountain between each set can add a serious amount of time to...
Heart monitor watches are a huge fitness accessory. They are so much more than a trend though. These watches will transform your workout and change the way you track your...
With the explosion of snatched waists and popped booties, we all know there are only a few ways to join in on this curvy fun. The first is to exercise,...