Heart Monitors: Watch vs. Chest Strap
Chest strap heart rate monitors and fitness watches both track physical activity, heart rate and exercise progress. They are a useful tool for anyone tracking their calories, cardiovascular strength or...
The Fitness Watch you NEED
Heart monitor watches are a huge fitness accessory. They are so much more than a trend though. These watches will transform your workout and change the way you track your...
Top Rated Resistance Bands
The fitness market is FLOODED with resistance bands otherwise called booty bands. They promise bubble booties and thick thighs and everyone is jumping on board. It's worth mentioning that resistance...
6 Different Types of Resistance Bands and What They Do
Okay, so you heard or saw or maybe even tried using resistance bands. They are probably most famous for booty shaping but the reality is that resistance bands are very...