Becoming a new member at a gym is exhilarating. You feel like a part of the elite, you feel like part of the "in crowd", you feel... nervous? If you...
You want to get into shape or maybe you have an injury and need to regain mobility. Knowing you want to get started is the very first step. However, the...
TRX suspension straps have been a member of the fitness community for a while now. They are interesting, fun and quickly build strength. If you have seen them then you...
Heart monitor watches are a huge fitness accessory. They are so much more than a trend though. These watches will transform your workout and change the way you track your...
The fitness market is FLOODED with resistance bands otherwise called booty bands. They promise bubble booties and thick thighs and everyone is jumping on board. It's worth mentioning that resistance...