How Lactic Acid is Produced During Exercise
Lactic acid is produced by the body when there is not enough oxygen in the system to convert glucose into energy. It usually occurs during intense physical activity or exercises....
How To Use Lactic Acid To Your Advantage
Lactic acid occurs when there is a shortage of oxygen in the body preventing the conversion of glucose into energy. The body responds by creating lactate to replace oxygen for...
8 Ways to Reduce Lactic Acid Build-Up From Exercising
Lactic acid is the result of reduced oxygen within the system. This reduction means that the body is unable to convert glucose into energy. In reaction to this, the body...